The Field of Pre/Perinatal Psychology Might be the Key to Fully Supporting Childhood Heart-Brain Coherence
When I was in nursing school, there really wasn’t any rotation that I liked other than OB and nurse babies. I’ve always
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Enjoy Our Articles on Health
The Lifelong Impact Emotional Connection Between Mother and Baby During Pregnancy Might Pose on Child’s Future
It seems like my life has been focused on two main things: my spirituality, which I was very active in, even in
Protecting and Nurturing Spiritual Wellness Amidst the Rise of Materialism
When exploring spirituality, various concepts may arise depending on how someone’s life experience sculpted their overall view. However, throughout the ages, spiritual
How to Open the Heart with Cacao Through Intentional Practice
Not only has cacao vaporized my morning coffee routine, but it has also added a rich layer to the way I lead
How Do Adverse Childhood Experiences Influence the Relaitonship Between Mind and Body Later On in Life?
How do adverse childhood experiences (ACEs) affect the body? I talk about four ways that emotional trauma changes biology. So the first
Detangling Layers of Childhood Trauma Begins with the Body, Molecular Subtleties and External Influences
Trauma and emotional trauma are such an underexposed factor that impacts heart health. It’s also a bridge. It’s a connector between sort
Functional Health Expert, Niki Gratix, Shares Techniques to Reverse Emotional Trauma and How It Impacts Your Experience
We can get into how we reverse emotional trauma or the impact of it. I’ve got four or five steps that I
Energy Is Electro-Magnetic – The Mind Operates Like Electricity – The Heart Operates Like A Magnet
Body meets soul meets mind The body has everything to do with how we get to know ourselves, the self that those
When the mind is focused on the heart, it dials us into an energy and frequency that supports all of nature
Not being able to meditate… Many people have that as an issue. The nature of that particular meditation that I was leading
3 Simple Techniques to Keep Your Inner World In Shape and Show Up As Your Best Vibration
It will stabilize you instead of just going on and on, and ruminating about the story, and getting distracted for the rest of your day because you’re all bent out of shape about something and not being able to focus on the things that you need to focus on to meet your responsibilities in life, or to show up for work the way you need to, or to show up for your children the way you want to, to show up for yourself the way you have to.
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FOLLOW OUR HEARTS & FIND OUR RHYTHM!