These articles explore many aspects of health from sometimes unconventional perspectives. You’ll discover a new definition of health based on the cycles and rhythms of life. And how it all comes back to the human heart as something that is in direct resonance with the origin of Life itself.
Many how-to articles will also include polls or surveys, so we can learn from you also 🙂
It will stabilize you instead of just going on and on, and ruminating about the story, and getting distracted for the rest of your day because you’re all bent out of shape about something and not being able to focus on the things that you need to focus on to meet your responsibilities in life, or to show up for work the way you need to, or to show up for your children the way you want to, to show up for yourself the way you have to.
We’ve all had to make decisions that felt important in one way or another, and sometimes these decisions haven’t always felt easy to make. Whether
The most inspiring aspect of humanity is our drive to push beyond limitations and reach new summits along the evolutionary climb. From a historical perspective,
The Lifelong Impact Emotional Connection Between Mother and Baby During Pregnancy Might Pose on Child’s Future
It seems like my life has been focused on two main things: my spirituality, which I was very active in, even in high school, and
Not only has cacao vaporized my morning coffee routine, but it has also added a rich layer to the way I lead my life as
When exploring spirituality, various concepts may arise depending on how someone’s life experience sculpted their overall view. However, throughout the ages, spiritual wellness has become
The Field of Pre/Perinatal Psychology Might be the Key to Fully Supporting Childhood Heart-Brain Coherence
When I was in nursing school, there really wasn’t any rotation that I liked other than OB and nurse babies. I’ve always been fascinated by
When we’re in a heart-coherent state, a particular heart rhythm pattern that ultimately reflects the activity in the branches of our nervous system is more
Functional Health Expert, Niki Gratix, Shares Techniques to Reverse Emotional Trauma and How It Impacts Your Experience
We can get into how we reverse emotional trauma or the impact of it. I’ve got four or five steps that I recommend to people.
Body meets soul meets mind The body has everything to do with how we get to know ourselves, the self that those meditation practices or
I take trips with people to Egypt and to India and to Bali and to South America, to Machu Picchu; I do all kinds of
Did You Know That The Earth Itself Has A Heartbeat? And Our Connection To Earth Is Critical For Our Health And Wellbeing
While you are grounded the rhythm of your heart is supported While you’re grounded, you are supported, your heart health, just in the rhythm that
The 4 primary ways heart communicates with brain and body Our core work over the years has been psychophysiology. It has especially been about how